Learn how just 15 minutes per day , OMP prepares your body to birth your way

Have the confidence to birth your baby safely and have the birth you really want 

Pregnancy

“OMP is bringing alignment and mobility within the mother’s pelvis enabling the baby’s cardinal movements to facilitate labour progress”

What is Optimal Maternal Positioning?

There continues to be much discussion about optimal foetal positioning, and rightfully so because it is often the key to obtaining healthy vaginal births. The subject of ‘which way the baby’s face is facing’ and how it can impact labour, has been documented in the medical literature over the centuries by midwives and doctors alike. If the baby's face is up, or at mom's symphysis pubis, it often is cited as a reason for doing a c section.

 

With more than enough medical evidence and research to show how babies born in the posterior position or have been in a posterior position during labour has led birth workers worldwide to teach “Optimal Foetal Positioning” (OFP) - a handbook by New Zealander’s Jean Sutton and Pauline Scott – to pregnant women where they are taught to understand how the baby moves during labour, which positions to avoid, and which positions help turn a posterior baby.

Are you ready to find out more?

Get your body in dynamic equilibrium 

Come and learn ways your birth partner can support your during labour

“Dynamic equilibrium is needed FIRST to bring alignment and mobility within the mother’s pelvis to enable the baby’s cardinal movements to facilitate labour progress. ”

— Ginny Phang-Davey (OMP Creator)