February Saturday Group Classes (1)
Time & Location
About the Event
Come and Learn proven Hypnobirthing techniques for a calm and relaxed birth such as acupressure points for pain relief, visualisation, relaxation and breathing.
The course includes up to date Hypnobirthing Parents folio, access to Birth Videos, Relaxation Mp3 tracks, scripts for self-guided meditation, introduction to active birth positions and support for your upcoming birth.
Morning tea, refreshments and snacks provided.